Igniting Workplace Enthusiasm
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How to Remember Just About Anything

 
 
Memory studies suggest:
 
• It’s in there, but we can’t retrieve it.
 
• Something is interfering with our ability to remember.
 
• We’re motivated to forget.
 
• The memory was never stored.
 
 
Tips to Improve Memory:
 
• Be in the moment
 
• Eliminate distractions
 
• Focus on one thing at a time
 
• Care enough to remember
 
• Use visualization to make an image stick
 

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