Igniting Workplace Enthusiasm

How to Remember Just About Anything

Memory studies suggest:
• It’s in there, but we can’t retrieve it.
• Something is interfering with our ability to remember.
• We’re motivated to forget.
• The memory was never stored.
Tips to Improve Memory:
• Be in the moment
• Eliminate distractions
• Focus on one thing at a time
• Care enough to remember
• Use visualization to make an image stick



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